Nikaya Yoga
Studio Schedule 2025
(From August)

IN-PERSON YOGA
with Namrata Sudhindra
LOCATION: TBA

To signup for August classes, contact nikayayoga@gmail.com

Nikaya Yoga
Online Schedule 2025

ONLINE YOGA
with Namrata Sudhindra
Monday / Wednesday / Friday, 8 am - 9 am
Recordings available for those who cannot attend livestream (48 hours)

For additional information, reach out to nikayayoga@gmail.com

Finding your Flow is a series of podcasts from Nikaya Yoga. Season 1 is a series of breath work with Namrata Sudhindra to help you connect with your breath and find your center.

NIKAYA WELLNESS ON APPLE MUSIC
 
NIKAYA WELLNESS ON YOUTUBE
 
NIKAYA WELLNESS ON SPOTIFY